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Chapters Covered in This Report are as Follows:

1. Stick To A Normal Schedule

2. Express Your Feelings

3. Ask For Help

4. Know Your Limits And Abide By Them

5. Don't Strive For "Perfection"

6. Remember What Makes The Holiday Season Special For You And Maintain Focus

7. Do Some Realistic Planning

8. Take A Break!

9. Be Budget Conscious

10. Don't Be Afraid To Say "NO"

11. Practice "Giving"

12. Take Your Time

13. Get Or Do Something Just For YOU

14. Use Those "Time-Savers" Along The Way

15. Say "Thank You"

16. Leave Yourself Extra Time For The Unexpected

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Keywords: guide;holiday;stress;survival
File Size: 230 KBytes